http://greatist.com/health/recipe-spicy-roasted-chickpeas/
Dedicated to our fearless leader, Mary Elizabeth...and to all of us who struggle with our weight but keep coming out to support each other on Tuesday nights. Let's hear from you!
Tuesday, March 12, 2013
Monday, March 11, 2013
Chocolate Covered Katie is a site where an avid vegan chocolate lover creates HEALTHY deserts (hey she ever puts WW PP values on all her nutrition information as well) that taste SO yummy. I've made several of her recipies, and the only reason I haven't made more is that I'm the only one to eat the whole thing! I think you'll enjoy purusing her website.
http://chocolatecoveredkatie.com/
http://chocolatecoveredkatie.com/
Tuesday, March 5, 2013
Fruity Turtle Cake
Hello everyone--I couldn't resist posting this since it was mostly fruit...and although the points that go into the "cake" don't amount to much going in, what it comes to in the recipe builder is 4 PP per serving if it's divided by 8. I haven't made it yet, but plan to when there's more than just me to eat it!
--Karen
Coconut flesh (1/2 cup)
Coconut water (1/4 cup)
Dates, pitted (1/2 cup)
1. Put coconut flesh, coconut water, and dates into a blender, and blend on high until you get an "icing" like consistency (if it is too thin, add more dates)
2. Start with layered bananas on the bottom, followed by some coconut date "icing", followed by thinly sliced kiwi rounds, and then some more "icing", and then more banana slices. Continue this pattern, moving slowly into the center until you get a 1/2 circle shape on your plate.
--Karen
Coconut flesh (1/2 cup)
Coconut water (1/4 cup)
Dates, pitted (1/2 cup)
1. Put coconut flesh, coconut water, and dates into a blender, and blend on high until you get an "icing" like consistency (if it is too thin, add more dates)
2. Start with layered bananas on the bottom, followed by some coconut date "icing", followed by thinly sliced kiwi rounds, and then some more "icing", and then more banana slices. Continue this pattern, moving slowly into the center until you get a 1/2 circle shape on your plate.
Add the final touches, and enjoy!
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